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other Sep 2, 2018

A little bit every day

Ideas, essays, and projects by Steph Ango.

by Steph Ango stephango.com 90 words
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When trying to jumpstart a new habit, the only thing that matters is making consistent progress.

It’s easy to get in your own way by setting the bar too high. Instead, set the bar as low as possible. Any progress at all is a good thing. What is the smallest unit of progress you can make?

Just do one every day.

If you can only do one per day for weeks or months, it’s more progress than doing nothing. Soon enough, you’ll have done more than you could have imagined.