Back
other Aug 29, 2025

Performance Training Minus Intrinsic Enjoyment Far Outranks The Opposite (But Having Both is Best)

by Justin Skycak (@justinskycak) justinmath.com 660 words
View original

Want to get notified about new posts? Join the mailing list and follow on X/Twitter.


I do not derive intrinsic enjoyment from the act of composing tweets. All enjoyment comes from the effects.

What motivates me to increase my effort and volume is seeing it carry over into increased ability and traction.

I do not wake up in the morning and think “woohoo, I can’t wait to play around with language and thoughts, I wonder what kind of interesting things I can come up with today.”

I like looking at metrics and like seeing them go up. I find competition motivating, so much that I made a “leaderboard” list of familiar accounts ordered by followers, and I enjoy overtaking them.

Most people in most situations are the same way so it makes sense to design upskilling/education programs around that setting.

Too often, programs focus primarily on fostering intrinsic enjoyment, which is nice to have but is not necessary nor sufficient to increase performance and reach a serious level.

Ultimately, intrinsic enjoyment and performance training are completely separate axes. Personally, I have experience with both in isolation and both together. How it’s gone for me is this:

$T + E > T \ggg E$

I’ll provide an example of each, going from right (worst outcome) to left (best outcome).

$E:$ I experience intrinsic enjoyment from consuming, analyzing, and producing music.

$T:$ As I described at the beginning of this post, I do not derive intrinsic enjoyment from the act of composing tweets. All enjoyment comes from the effects. Yet, because I focus my time specifically on improving performance, I have come much further here than in music.

$T+E:$ I have intrinsic enjoyment for math education and the study/practice of talent development, and math itself (or at least some subfields) to a large degree, and coding to a lesser extent. I have also focused much of my time in these domains specifically on improving performance. Obviously and unsurprisingly this is where I have come the furthest.

The overall takeaways:


Want to get notified about new posts? Join the mailing list and follow on X/Twitter.